Monday, 30 December 2019

Simple Happiness Reveal

30/12/2019


Throughout year 2019
realized this simple quote

Motivation for me to move forward
thank you

Anger = Punishment for ourself

30/12/2019



Anger is a punishment to ourself
for someone else's mistake
(Vybe Source)

there is still long way for me to control the anger
one of the challenge for year 2020

I will make it before i regret again
to be a better of me

Wednesday, 11 December 2019

Random Recharging Moment

8/12/2019

Finally residential basketball court come into real

New activity to relax


Found out another good drink to drink

Found out another resting target 
MUSCLE UP
deadline: after 6 months

Wednesday, 13 November 2019

We will never walk alone

11/11/2019


Alone can

less talk
think silently
stay calm
feel the awesome with inner peace
feel appreciation whenever not alone


Sunday, 20 October 2019

MECA Group Company Trip 2019

5/10/2019

MECA Group first company trip

will keep it on every years!















MECA Group Team building 2019

7/9/2019
MECA Group 5km Marvel Run

Target 10km next year!


Sunday, 22 September 2019

Inspiring talk chan fong 988

15/8/2019

幸福从初心开始

他提醒了我
初心很重要